Free taster class for local residents – Wednesday 20th May 7:30 to 8:30pm
Hello people of Alpraham and Calveley 🙂
I’m Donna, your local yin yoga teacher.
If you’ve not tried yin (or any style of yoga) before, you’re very welcome to come along and see what you think. The practice is slow, quiet and mindful; we settle into shapes for a few minutes and let the magic happen.
After a yin yoga session you may feel small changes start to happen – maybe a better night’s sleep, a little less tension, or perhaps, a bit calmer.
All you’ll need is a mat (I have a few spares if you don’t have one). A pillow and blanket can also be nice for extra comfort. And most importantly, an open mind.
There’s no obligation to come back (Mondays are my usual evening at the hall) – though you’d be very welcome to. If you enjoy it, all I ask is that you help spread the word.
To reserve a space for the free taster class on Wednesday 20th May, or ask any questions, please get in touch at donna.yinfix@gmail.com
Ps. Spaces are limited, so please only book if you’re able to attend – it would be a shame for someone else to miss out 🙏